The PNOE test is the ultimate benchmark for your metabolic health, and because metabolic health is determinative of pretty much every process in your body, it’s very worth knowing about! Here’s what it looks like when you come in to take the test ☺️ | Premier Dermatology & Aesthetics
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PNOE testing is fantastic for weight loss, performance, and longevity. Ed went to @summitpt_chattanooga to try their new machine and get his VO₂ max score. VO₂ max is a measure of how much oxygen your body can use during intense exercise, reflecting your cardiovascular fitness and endurance capacity. A higher VO₂ max means your heart, lungs, and muscles are more efficient at delivering and using oxygen. It’s important because it strongly predicts overall aerobic performance and long-term heart a
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PRONE INSTABILITY TEST (PIT) FOR RADIOLOGICAL LUMBAR "INSTABILITY": Fritz et al. (2005) have evaluated the PIT regarding its validity and reliability in comparison with the "gold standard" of radiological lumbar "instability" and found a good reliability of 0.69 (kappa), but a low sensitivity of 61% and a low specificity of 57% (calculated). Be aware thought that radiological findings often don't correlate well with clinical findings. So while this test is not validated for radiological lumbar "
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