How to train shoulders #fitnessph #gymtok #pinoyfitness
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TikTokchicomatoes
How to train shoulders #fitnessph #gymtok #pinoyfitness
Learn how to train your shoulders effectively with these gym workout routines! From high low raises to overhead shoulder presses, discover the best exercises for building sexy deltoids. #fitnessph #gymtok #pinoyfitness #shoulderworkout chico cruz(@chicomatoes). BMW - Because. How to train shoulders #fitnessph #gymtok #pinoyfitness
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