The Pomodoro Technique is a time management method in which you do focused work during 25-minute intervals — known as pomodoros — and take a five-minute break.

Dec 5, 2025 · The Pomodoro Technique is a time management tool. This article explains how it was developed, how you can practice it, and the benefits and drawbacks it offers.

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in …

Oct 14, 2025 · What is the Pomodoro Technique? The Pomodoro Technique is a popular time management system that involves working in 25-minute intervals with short 5-minute breaks in …

Aug 15, 2025 · This time management technique can help you get started, stay engaged, and build momentum, without burning out. We’ll explain what the Pomodoro Technique is, how to …

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. Named after the tomato-shaped kitchen timer Cirillo used during university …

The Pomodoro® Technique is a complete productivity system—not just a timer. The name "Pomodoro®" (Italian for tomato) comes from the kitchen timer Francesco Cirillo used when he …

Jan 15, 2025 · Master the world's most effective productivity method with this comprehensive guide to the Pomodoro Technique. Includes scientific research, step-by-step instructions, and …

6 days ago · Find out how short, focused work sessions can improve your productivity. Learn the Pomodoro Technique in this complete guide.

Sep 15, 2022 · The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. Longer breaks, typically 15 to 30 …