In most cases, a strained chest muscle can be treated at home. However, it’s important to know when to call your doctor if it does happen. Overview A strained or pulled chest muscle may cause a sharp ...

When it comes to toning the upper body, the biceps and triceps may get all the love, but chest exercises shouldn’t be overlooked. Chest workouts offer a variety of benefits from building strength to ...

The dumbbell chest fly is an exercise that can help to strengthen the chest and shoulders. It’s common to do it while lying on your back on a flat or incline bench. There’s also a dumbbell fly ...

People who want to develop their lower chest muscles can try a range of exercises to strengthen the pectoral muscles. Some lower chest workouts include incline pushups and cable crossovers. The ...

Chest pain can be disconcerting, but it's important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...